Queerly Attached Quiz

Baggage, “me shit”, scars, triggers…words to describe the wounds and strategies you adopted to survive your attachment trauma. Attachment wounds create attachment behaviors and patterns. When your sense of emotional safety and security in connection feels threatened, your attachment strategies aren’t far behind.

Remember, attachment style is not a diagnosis or disorder.

The gift of healing is you can reprogram your attachment system. The path to SECURE attachment begins here. Take advantage of it!

While taking this quiz, consider all of your relationships; not just romantic, but also friendships, family and other close connections. When choosing your answer, please respond from the perspective of your triggered self. Not your “best self”. Stay curious and enjoy your exploration!

Read each statement carefully and choose the response that best describes your feelings or behavior.